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Connection

Talking with someone can bring relief from emotional struggles.

Aired 10/27/2022 | Rating TV-G

The Little Things

Connection

Clip: 10/27/2022 | 3m 58sVideo has Closed Captions

Talking with someone can bring relief from emotional struggles.

Talking with someone can bring relief from emotional struggles.

Aired 10/27/2022 | Rating TV-G

The Little Things is a local public television program presented by Panhandle PBS

Hope

Video has Closed Captions

Recovery from mental health struggles is possible. (1m 20s)

Isolation Baseline

Video has Closed Captions

It's not just that you're alone, it's that you're disconnected. (2m 20s)

Isolation Impact

Video has Closed Captions

Isolating yourself can become a cycle. Here's what we mean. (4m 24s)

Signs

Video has Closed Captions

a little thing – The importance of knowing you are important. (4m 30s)

Story Demo

Video has Closed Captions

a little thing – What is the story you tell yourself? (1m 47s)

Volunteer

Video has Closed Captions

Volunteering can be good for your emotional health. (2m 44s)

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The Little Things is a local public television program presented by Panhandle PBS

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